Author: DiggaCooper

Of Irish background but Bruneian upbringing, I'm a journalist fond of all things games, movies and sitting down with the most interesting people (preferably ones that are prone to pints). Instagram: @darraghjmurphy Twitter:@DiggaCooper Facebook: https://www.facebook.com/darragh.j.murphy.1
Feature, Health, List

Health: Top 5 Tips to Help Improve Your Gym Diet

Make sure your buff gym body survives university with these simple, healthy tips to keep you in shape 1. Hydration As a student, life can be hectic and we’re constantly being told to make sure we stay hydrated, but for a strict gym goer staying hydrated is doubly important as your muscles are made up of 75% water. This can be sorted by simply adding … Continue reading Health: Top 5 Tips to Help Improve Your Gym Diet

DiggaCooper
Feature, Health

Myth Buster: Can Eating “Brainfood” Make You More Intelligent?

Is brainfood more than just a buzzword, and are there certain meals that can actually help your grey matter and give you the cutting edge for those all important exams? According to top nutritionist Kirsten Davies of The Food Remedy, the answer is yes.  It’s the last few weeks of term and deadlines are looming. The stress is mounting and the only thing on your mind … Continue reading Myth Buster: Can Eating “Brainfood” Make You More Intelligent?

DiggaCooper